There is no denying that the hCG diet is one of the most successful diet around. It is one of the hottest diet crazes out there and a lot of people have lost significant amounts of fat.
But, the hCG diet can be unforgiving, especially if you’re someone who is not accustomed to eating a very calorie restricted diet. Some people drop out of this diet program because of the restriction.
But, people who finish the hCG diet protocol have shared their secrets. One way to stick with the diet is variety.
So today, we are going to discuss some interesting beverages you can make so that you can stick with the hCG diet protocol. Don’t worry, these drinks are approved by many hCG advocates as they only contain a few calories, but they are vitamin and mineral rich.
Without further ado, here is the list of drinks you can make while you’re on the hCG diet:
Mint Smoothie- So, you’re fond of Starbucks Coffee blends and frappuccinos, but just one serving of them are packed with unwanted calories. This Mint smoothie is a healthy alternative especially when you’re undergoing the hCG diet. All you need to have 6 oz of brewed coffee, a Peppermint Stevia, Milk chocolate, and non-fat milk. Blend all of these ingredients together and enjoy your healthy, hCG diet-approved Mint Smoothie.
Healthy Strawberry Smoothie- Strawberries are healthy and delicious, so why not make a smoothie out of them? You would need a handful of frozen or fresh strawberries, 1 tablespoon of non-fat milk, and ice cubes. Blend all of these together and you will have the perfect hCG diet Strawberry Smoothie.
Green Tea, Banana and Blueberry Shake- What about shakes that have a trio of healthy ingredients? I am sure you’re going to love this Green Tea, Banana and Blueberry Shake. Not only is it healthy for people who are on the hCG diet, but it is also packed with a lot of vitamins, minerals and antioxidants. The ingredients are 3 Tablespoons of Water, 1 Green Tea Bag, 2 Teaspoons of Honey, A handful of Frozen or Fresh Blueberries, 1/2 Medium Banana, 3/4 Cup Non-fat Milk or Soy Milk. Heat the water first until it is steaming hot. While your water is boiling, combine the blueberries, bananas and ice into a blender. After crushing the first ingredients, add the green tea to the steaming hot Water and let it stay there for 3 minutes. After that, add the green tea onto the crushed ice, berries and bananas and blend it again for 2 minutes. Serve and Enjoy!
There you have it, 3 healthy, delicious, and hCG diet-approved drinks that will not only help you lose weight, but it will also supply your body with the nutrients it needs.
Always remember, the hCG diet can be unforgiving, but it doesn’t have to be hard all the time. All you need is variety. Hopefully, these drinks will help you stay on track on the hCG diet.